Small World Foods

The sad death of Keith Floyd and the subsequent televised career highlights last week brought home to many just how different and original he was as a TV Chef. He quite frankly makes many of todays celebrity chefs (Gordon Ramsay aside) seem rather boring.

Floyd's often chaotic and amateur approach to TV presenting is what truly endeared him to many. His on screen drinking and passionate defence about the finer things in life as well as his critical stance on modern day eating habits and culinary indifference for many made cooking cool and accessible.

Part of his success was speaking in plain English and conveying the simple enjoyment of food and drink.

Modern day celebrity chefs have been paying homage to the original TV chef. Marco Pierre White said: “He had this great ability at the stove, great confidence. He was a natural cook.” Jamie Oliver went as far as to say: “Keith was not just one of the best, he was the best television chef. An incredible man who lived life to the full and and was an inspiration to me.”

In perhaps true Floyd style he apparently died peacfully after a champagne and fish dinner.

Keith Floyds TV programmes were truly ground-breaking in their day. The format saw an often tipsy Floyd in odd locations, often performing amazing feats of outside catering. Often with no assisting mobile caterers it went wrong and with an instant quip and a glug of wine the food would often go in the bin.

Aside from his cookery programmes Floyd also wrote 20 books and its they not the TV that made Floyd wealthy. Ironically his biography is due to be published next year and ensuring his death will make his estate even richer.

Despite success as an author and presenter Floy’d personal life was as chaotic as his presenting style. A lack of business sense was a key flaw and after the popular BBC shows he starred in finished he reputedly went bust after accepting a massive cheque at his pub in Devon which bounced. He had 3 failed marriages and has a 4th wife.

I have an aunt who is one of the most thoughtful, giving persons I know.  Let me tell you about a terrific surprise my aunt sent to me.  She sent a package to me that truly helped me through a very trying time in my life.  I was at Band Camp late in the summer.  Her own daughter had attended this same one a few years earlier.  Band Camp is a week of rigorous instruction in which performances for football half-time shows, as well as week-end competitions are learned.  It is a week of structured activity and, frankly, hard work.  It is an extremely strenuous activity, as choreography, music memorization, and fine-tuning skills are perfected.

The location of Band Camp is at a rather isolated, rural setting.  Comfort is non-existent.  The cabins in which we stayed are old, dilapidated structures which house spider-ridden, musty-smelling cots.  They are arranged side-by-side and in bunks, accommodating as many campers as possible.  Talk about living in “close quarters”.  There is no other furniture in the cabin.  Even though these living and sleeping arrangements seemed undesirable and lacked privacy, we were so exhausted after our daily routines, we quickly adapted.

Meals were shared in a cafeteria setting.  The food, although filling, consisted of high-calorie, bland-tasting fare.  Nothing was fresh; everything tasted like it came from a can…and it probably did.  We were so hungry that we really didn’t care what we ate, as long as it was filling.

The week I attended Band Camp, the weather was uncomfortably hot and humid.  Seasonal allergies prevailed as pollen counts elevated.  Being at Band Camp was both stressful and strenuous.  Practices were brutal and the pressure of living in this kind of environment, as well as the mental and physical demands, made me miss the ordinary comforts of home. 

One day, about mid-week, I was particularly frustrated.  The rigorous activity and the living conditions were getting to me.  I was hot and tired.  My muscles were sore and I was probably slightly dehydrated.  My allergies were making me even more uncomfortable, depriving me of much-needed sleep.  My muscles were sore and I was probably on the verge of dehydration.    During a short rest break, my fellow campers and I heard the roar of a UPS truck coming down the lane.  “Oh great”, I said.  “Probably some more of that fattening food being delivered”, added my friend.  Imagine my surprise (and delight) when the Band Director called out my name with his megaphone to inform me that it was I who had the delivery.

I hurriedly tore the heavy box open, while fellow campers stood around and watched.  Inside the wrapping, I found a hand-written note from my thoughtful aunt and read it aloud to the growing crowd.  “I know you and your band-mates need to keep up your energy.  Band Camp is a time for learning and sharing; a time for loving and caring; a time to make lasting memories.  Enjoy!” 

Inside the huge box was a beautiful bushel basket brimming with a variety of delicious, fresh fruit.  Sweet and juicy peaches, plums, and nectarines were abundant.  There was an assortment of McIntosh and Granny Smith apples; Bartlett and Bosc pears; red and green seedless grapes.  Juicy nectarines and peaches were also included.  Sealed packages of raisins, dried cherries, and banana chips were thrown in, as well.  Best of all, was a gigantic, ripe watermelon.

Due to my aunt’s thoughtfulness, my band-mates and I can look back at our Band Camp experience with fondness.  It was one of the more memorable highlights of the week.  Sending me the Fruit Gift Basket turned out to be the encouragement (and nourishment) I needed to see me through to the end.  It arrived at one of the more difficult times in my life and turned it into a positive experience.  In fact, it was such a great idea, I plan to send a delicious Fruit Basket to other band campers in future years.  I’m sure they will appreciate it as much as I did.

We are sure you know just how important it is to keep your body fit. We do this by jogging, swimming, biking and going to the gym. However, do you know how important it is to exercise your eyes for better vision as well? What? Did you just say that you never heard of eye exercises before? Honestly, there are simple eye exercises you can do that might help out. What do eye exercises do? Well, they may help to minimize eyestrain, improve eyesight and help to keep your eyes healthy. If you like the idea of keeping your eyes healthy, then continue reading the rest of this article to learn some simple exercises.

First of all, find a comfortable seat to engage in vision therapy. Rub your hands together until you have generated some warmth. Close your eyes and cover them with your palms. You should not put any pressure on your eyes. Make sure no light is entering the eyes. Imagine a deep area of blackness and concentrate on that blackness. Evenly and slowly start to take deep breaths as you are thinking of something happy. Begin to visualize a distant scene. When your eyes do not see anything but blackness, move your hands away from your eyes and repeat this.

For anywhere from three to five seconds, you should close your eyes tightly, then open them for another three to five seconds. Do this for about seven to eight times.

As you are sitting in a comfortable chair, roll your eyes clockwise, then roll them counter-clockwise. Do this five times and blink in between those times.

Sit in front of a window, put a mark on the window. This could be a small sticker that is either red or black. Look through that mark and then focus on something that is far around for about fifteen seconds. The,focus on that mark again. As you see, there are many simple eye exercises that you can do.

William B. B. is a pen name created to explore the world of natural vision improvement.

*Disclaimer: Please be advised that this article is for information and entertainment purposes only. It does not intend to advise on, treat, or diagnose any health condition including, but not limited to, vision problems. If you have or think you might have a vision problem, please visit your doctor for advice, diagnosis and treatment.